Seven sources of sustenance and solace for my sisters
Things goddesses need to have to know and to do:

Positive role models – goddesses, teachers, mothers, grandmothers, aunts, friends, queens, feminist leaders, great teachings of the masters, poets, authors, stories they can relate to, aspirations, connection, love, and one loyal and loving friend

Cyclic wisdom – mother moon, cycles of life, death, re-birth in every thing. From morning to night, maiden, mother and crone, Emotions, hormones, endocrine glands, dark nights, bright nights, inwards and outwards, the tides of the ocean, ocean of emotion, menstrual blood = wisdom, menopause holding the wisdom inside the vessel is ready.

Ritual, ceremony and celebration – creating a sacred space for healing, blessings, caring, honoring, rite of passage, support, depth, laughter, meaning, connection, guidance, giving and receiving with your friends or in a group.

Feed the Creative fire – art, music, dance, cooking, imagination, expression, movement, story-telling, party planning, inspiration, motivation, visualization, passion, creativity, pro-creativity, co-creativity, action, feed the fire.

Nurturing nourishing foods – beets for beauty, collard greens, brown rice, garlic, carrots, sweet potatoes, coconut oil, berries, figs, peaches, pineapple, apple of the tree of knowledge, rainbow of natural foods Color and cooking, steaming. The Goddess meal this is a meal that was passed down to me, and I in-turn pass onward to you, it is served today at Life Alive and it is the most perfect and delicious food to touch your taste buds, and your appetite and your bodies balance.

Sensual secrets – fragrance, herbal medicine, body oils, baths, candles, incense, mirrors, adornment, inner beauty, body temple, dance, bells, chimes, drumming music, breathing in beauty, walks in nature, massage, wisdom, red lacy underwear, stop saving this stuff for the perfect moment, it has arrived

Sacred space – your special place, a place of quiet, beauty, calm, peace and comfort. Your alter, to place to put your symbols, a mirror to see yourself, creating a sacred space with beauty objects and power symbols surrounding you, crystals, natural elements like wood, stones, flowers, plants, colorful pillows, a place in nature, take care of yourself there, nurture yourself there, connect to yourself there, it is a place of wholeness

www.MyGoddessParty.com
www.GirlsofPower.net